Live a Better Life

Happiness Is More Than Thinking Positive Thoughts

While the dictionary defines happiness as “the state of being happy” which gives you very little information about the idea

If you think about the word commitment, what comes up for you? Does it sound like a chore or a

You’ve probably seen people post about their use of morning pages on Instagram or Pinterest, but have you tried it

There are more ways that can contribute to becoming self-disciplined and being successful in all aspects of your life. Whether

Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your

We have all heard that we shouldn’t sweat the small stuff. Letting oneself get stressed out over the little things

One way to learn to stop caring so much about irrelevant issues and thoughts of others is to dig in

There is a lot more to goal setting than just picking a goal and moving forward. While that is important,